Coaching Psychologist in Norfolk

Coaching for navigating challenge, starting and sustaining change, developing ideas, finding workable solutions and thinking differently about life, work and relationships.

Face to face in Norfolk ~ Online across the UK

Psychology-Informed Coaching for Personal and Professional Development

Coaching happens in a conversation. A different kind of conversation. One that offers space to explore, reflect and move forward with confidence and purpose.

Coaching is a collaborative development practice for self learning, where clients are invited to be curious about their thoughts, feelings and actions, and to experiment with new ways of thinking and behaving.

A flexible approach supports you while you make sense of what’s happening, explore new directions and take meaningful steps in the many identities and roles you have, and the contexts you live and work in.

All services can be delivered face to face in Norfolk or online for clients anywhere in the UK.

Services

Coaching services are provided in-person (Norfolk) and online.

One to One Coaching

Learn more about yourself, so that you can grow and make sustainable meaningful changes in your personal and/or professional life.

Group Coaching

Group coaching provides a unique space to think, reflect and identify ways forward, with the benefit of insight from other group members

Working in Partnership

Coaching services designed for and delivered to businesses, organisations and communities to enhance development and support services.

Specialist Coaching for Parents and Carers

A specialist coaching service for parents/carers applying a trauma-informed parenting approach, supporting family wellbeing.

About Caroline Rigby

I’m a Chartered Coaching Psychologist and an accredited coach supporting people with personal and professional development across individual, group, business, and community settings.

My services are delivered both directly to individuals and in partnership with businesses and organisations seeking relationally attuned, psychologically informed coaching. I design and implement bespoke coaching services that stand alone or enhance other forms of development and support.

Coaching

Caroline Rigby

How it works

Book a free discovery call

A chance to talk about what you are hoping to get from coaching, ask any questions, and get a feel for whether working together feels right. There is no pressure and no commitment at this stage.

We shape it together

If you decide to go ahead, we agree an approach that works for you — what to focus on, how often to meet, and what you want to achieve. There are no fixed packages; the work is designed around you.

Coaching begins

We meet — in person in Norfolk or online wherever you are in the UK — and the work begins. A reflective, psychology-informed conversation, designed around what matters to you.

What do Clients Say ?

"As a sole trader I was finding it challenging to monitor my performance and set goals to work towards. Becoming aware of my core values helped me set goals that I was motivated to work towards and achieved."

Personal and Professional Development

"Caroline helped me take back control when I was feeling overwhelmed. The session was insightful and empowering. I would highly recommend coaching to anyone who finds themselves struggling with life’s swerve-balls."

Single Session, Solution-Focussed

"Caroline has many skills as a coach but feeling really listened to, with a completely understanding approach to relationship difficulties in our context, has allowed us to be confident again as parents.."

Coaching for Parents

Get in Touch

Have a question or want to explore coaching together?

I’d love to hear from you. Get in touch to ask a question or to arrange a free, no-obligation discovery call.