Coaching Psychologist in Norfolk

Psychology-informed coaching for personal and professional development, in person in Norfolk and online across the UK. 

Coaching offers space to explore, reflect, and move forward with greater clarity, confidence, and purpose. Caroline Rigby supports individuals, parents, professionals, and organisations through reflective, psychologically informed coaching designed around real life, real work, and sustainable change.

Psychology-Informed Coaching for Personal and Professional Development

Coaching is a collaborative development practice that creates space to hear yourself think, explore what is happening, and move toward change in a way that feels meaningful and sustainable. Whether you are navigating personal challenge, professional pressure, parenting complexity, or a broader period of transition, coaching offers reflective support grounded in psychology and relational practice.

Services

Coaching services are available in person in Norfolk and online across the UK. Services are shaped around the needs of individuals, professionals, parents and carers, and organisations seeking psychologically informed, relationally attuned support.

Coaching for Professionals

Coaching for professionals, business owners, and leaders who want clearer thinking, stronger wellbeing, and more sustainable ways of working.

Life Coaching

Psychology-informed life coaching for personal development, life transitions, identity, relationships, and meaningful change.

Therapeutic Parenting Coaching

Specialist coaching for adoptive parents, foster carers, kinship carers, and parents supporting children impacted by trauma.

Services Overview

View the full range of coaching services, including delivery options, specialist support, and partnership-based work.

About Caroline Rigby

Caroline Rigby is a Chartered Coaching Psychologist and accredited coach supporting people with personal and professional development across individual, group, business, and community settings. Her work combines evidence-based coaching with relational, trauma-informed practice and a strong grounding in research and reflective development.

How it works

Book a free discovery call

A chance to talk about what you are hoping to get from coaching, ask questions, and decide whether working together feels right.

We shape it together

If you decide to go ahead, we agree an approach that fits your goals, pace, and circumstances.

Coaching begins

Sessions take place in person in Norfolk or online across the UK, with a reflective, psychology-informed approach tailored to what matters most to you.

What do Clients Say ?

Clients describe coaching as helping them feel clearer, more confident, more grounded, and better able to respond to the challenges they are facing.

"As a sole trader I was finding it challenging to monitor my performance and set goals to work towards. Becoming aware of my core values helped me set goals that I was motivated to work towards and achieved."
Personal and Professional Development
"Caroline helped me take back control when I was feeling overwhelmed. The session was insightful and empowering. I would highly recommend coaching to anyone who finds themselves struggling with life’s swerve-balls."​
Navigating challenge
"Caroline has many skills as a coach but feeling really listened to, with a completely understanding approach to relationship difficulties in our context, has allowed us to be confident again as parents.."
Coaching for Parents

Get in Touch

Have a question or want to explore coaching together?

I’d love to hear from you. Get in touch to ask a question or to arrange a free, no-obligation discovery call.

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